Good Day Healthy People,
Just an introductory post about what you can expect from following this blog. You can expect to find information on Wellness!
What exactly is "Wellness" you may ask. Well here's the definition -
Wellness: a healthy balance of the mind, body and spirit that results in an overall feeling of well-being.
Wellness includes mental health, physical health, and spiritual health. In summation total body wellness is total body health! I will be posting on topics related to all three areas, feel free to post or email me questions related to those topics and I will answer them via a new blog posting.
A little about me - My Bio:
"Based in Alabama, Candice Hubbard has been teaching Zumba® Fitness professionally since 2009. A native of Tuscaloosa, AL (RTR), she has also been a full-time registered nurse since 2005, and currently holds licensure in 5 states and 1 U.S. Territory. Hubbard holds a Bachelor of Science in nursing from the University of South Alabama, and she is also a member of Delta Sigma Theta Sorority, Inc.
Hubbard is passionate
...about helping others meet their health and fitness goals. Hubbard demonstrates this passion not only as a professional nurse and fitness instructor, but also as a freelance contributing writer with Demand Media Studios. Hubbard has been publishing articles on cardiovascular health, renal disease, diabetes prevention and management, as well as preventative medicine and nursing for Livestrong.com since 2010.
Hubbard is also the owner/ founder of Z205 Productions,a mobile dance-fitness production company. Hubbard is available for private and semi-private Zumba Fitness classes as well as fitness parties, concerts, fundraisers, and special events and presentations as her busy schedule allows.
Along with her nursing and fitness career, Hubbard is also wellness coach and advocate for balanced nutrition and weight management through proper meal planning, and the American College of Sports Medicine's concept that 'Exercise is Medicine'. She is also a student of the Afro-Brazilian martial art Capoeira and studies and performs the Brazilian dance style of Samba and the Mediteranean forms of Bellydancing!"
Entrepreneur | Registered Nurse | Fitness Pro | Wellness Coach | Actress | Dancer | Choreographer | Writer | Capoeirista | Sambanista = Candice 'The Wellness RN' Hubbard!
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